Blog

It’s Official; the Pandemic Gave a Boost to Holistic Nutrition

This is great news, guys. According to the International Food Information Council’s (IFIC) 2020 Food and Health Survey, as many as 85% of Americans made changes in their food or how they prepare food because of the pandemic. Despite so many of the challenges we faced...

Colorful Foods for Mental Wellness

By Deanna Minich, PhD, FACN, CNS, IFMCPNutritionist, Author, Researcher, Educator, Artist It’s been said long ago by Hippocrates that “food is medicine." I would add that on many levels “color is medicine,” especially the colors of food. We are learning more about the...

TODAY IS A GREAT DAY: How I’ve turned pain into purpose.

Mindy shares her story of a journey to learn as much about nutrition as she could. Not only was she curious about the nutrient-density of food but also about how her body functioned as a result of what she ate.

A Resolution Worth Keeping!

The Certified Dietary Supplement ProfessionalTM is a unique credential that raises the bar and delivers a new and authoritative standard in the supplement industry.

Everything Revolves Around the Soil

When we refer to soil, what do we mean? Soil is a mixture of minerals, water, air, and organisms, both living & dead. With these four components, we have the foundation to our food systems, the natural world, and the key to our global health.

5 Steps to Stay Healthy During Times of Stress

5 Steps to Stay Healthy During Times of Stress

We all experience stress and anxiety on occasion (some of us more than others as our personality predisposition), but there are situations in our life that can raise our stress levels, such as a divorce, death of a loved one, challenges at work or a job loss,...

Supporting the Immune System Naturally

Supporting the Immune System Naturally

by Lesley Herrmann, MSc, CNC, CWC, BCHN®️ The immune system is constantly using resources to regenerate and protect us from getting sick. Luckily, there are many ways to fight back against seasonal illness with supportive foods, key supplements, and rejuvenating...

From My Heart to Yours

From My Heart to Yours

by Barbara Rodgers, NC, BCHN®, NANP President-elect As NANP’s incoming President-elect for 2020, and President starting in 2021, I am delighted to introduce myself to you and share a little about what I hope to accomplish during my tenure in this exciting role. Like...

Dive In to…the Water Cooler?

Dive In to…the Water Cooler?

by Nicole Hodson, Executive Director, NANP So, here we are in early January – no other time of year brings such an exciting promise for a bright future. It’s a time to hit the reset button, reinvigorate yourself, take on new challenges, and start anew. Some of us use...

How to Get Remarkable Results in 2020

How to Get Remarkable Results in 2020

by Miriam G. Zacharias, MS, NTC, BCHN, President of the NANP Most of us take on too many things when declaring our New Year’s resolutions. We launch a renewed commitment to lose weight, increase exercise, start playing the piano again, dive into the literary classics...