Health

TODAY IS A GREAT DAY: How I’ve turned pain into purpose.

Mindy shares her story of a journey to learn as much about nutrition as she could. Not only was she curious about the nutrient-density of food but also about how her body functioned as a result of what she ate.

Functional Medicine Model for Autism: Neuroinflammation or Neurodiversity?

Vaish Sarathy, Ph.D. is a Functional Nutrition Practitioner. Vaish’s guest contributor blog post for the NANP shares her personal story and journey towards Functional Medicine and Nutrition to help her son thrive.

Top 7 Medicinal Mushrooms + Their Benefits

Medicinal mushrooms are becoming increasingly popular among the mainstream for their myriad health benefits. Read on to find out more.

Everything Revolves Around the Soil

When we refer to soil, what do we mean? Soil is a mixture of minerals, water, air, and organisms, both living & dead. With these four components, we have the foundation to our food systems, the natural world, and the key to our global health.

5 Steps to Stay Healthy During Times of Stress

We all experience stress and anxiety on occasion (some of us more than others as our personality predisposition), but there are situations in our life that can raise our stress levels, such as a divorce, death of a loved one, challenges at work or a job loss,...

Supporting the Immune System Naturally

by Lesley Herrmann, MSc, CNC, CWC, BCHN®️ The immune system is constantly using resources to regenerate and protect us from getting sick. Luckily, there are many ways to fight back against seasonal illness with supportive foods, key supplements, and rejuvenating...

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