Health

Supporting the Body Through a Respiratory Virus – A Holistic Nutrition Perspective

As holistic nutrition professionals, we work day-to-day with our clients offering nutritional support when they contract a respiratory virus.  NANP Professional Member, Mary Beth Gudewicz, was recently faced with her own respiratory illness and utilized the following treatments to help her move through the life of the virus.

The Benefits of Regenerative Ranching

Chloe Parker explains how well-managed cattle (and the practice of regenerative ranching) are our best chance at improving soil health and sequestering carbon. Nutritionally-speaking, red meat is also a superfood, rich in high-quality protein, vitamins and minerals.

What Your Clients Really Hunger For

Author Danielle Brooks explore the question: “If you had the chance to be bored in the positive sense, what would you be inspired or compelled to do? What would it say about the essence of who you are? How could positive boredom help your clients?”

Colorful Foods for Mental Wellness

By Deanna Minich, PhD, FACN, CNS, IFMCPNutritionist, Author, Researcher, Educator, Artist It’s been said long ago by Hippocrates that “food is medicine." I would add that on many levels “color is medicine,” especially the colors of food. We are learning more about the...

Everything Revolves Around the Soil

Everything Revolves Around the Soil

When we refer to soil, what do we mean? Soil is a mixture of minerals, water, air, and organisms, both living & dead. With these four components, we have the foundation to our food systems, the natural world, and the key to our global health.

5 Steps to Stay Healthy During Times of Stress

5 Steps to Stay Healthy During Times of Stress

We all experience stress and anxiety on occasion (some of us more than others as our personality predisposition), but there are situations in our life that can raise our stress levels, such as a divorce, death of a loved one, challenges at work or a job loss,...

Supporting the Immune System Naturally

Supporting the Immune System Naturally

by Lesley Herrmann, MSc, CNC, CWC, BCHN®️ The immune system is constantly using resources to regenerate and protect us from getting sick. Luckily, there are many ways to fight back against seasonal illness with supportive foods, key supplements, and rejuvenating...