Health

GMO ARGUMENT

By Amir H. Shaani, PhD, MS, MWS, ROHP, NANP Professional Member What is GMO? A genetically modified organism is a plant, animal, microorganism, or other organism whose genetic makeup has been modified or altered in a laboratory using genetic engineering or transgenic...

Eat By the Sun: How Circadian Rhythm Can Help You Optimize Your Diet

By: JJ Virgin, CNS, BCHN®, EP-C When it comes to fat loss and better health, timing is everything. Our overall health and longevity are impacted just as much by when we eat as what we eat. That premise underlies The Circadian Code (Panda, 2020). In this groundbreaking...

N-Acetylcysteine: An Update on its Regulatory Status

Do you recommend N-acetylcysteine (NAC) to your clients? If so, it is a good choice since this derivative of L-cysteine is one of the most well-researched amino acids with solid scientific support for its efficacy.

The Benefits of Regenerative Ranching

Chloe Parker explains how well-managed cattle (and the practice of regenerative ranching) are our best chance at improving soil health and sequestering carbon. Nutritionally-speaking, red meat is also a superfood, rich in high-quality protein, vitamins and minerals.

What Your Clients Really Hunger For

What Your Clients Really Hunger For

Author Danielle Brooks explore the question: “If you had the chance to be bored in the positive sense, what would you be inspired or compelled to do? What would it say about the essence of who you are? How could positive boredom help your clients?”

Colorful Foods for Mental Wellness

Colorful Foods for Mental Wellness

By Deanna Minich, PhD, FACN, CNS, IFMCPNutritionist, Author, Researcher, Educator, Artist It’s been said long ago by Hippocrates that “food is medicine." I would add that on many levels “color is medicine,” especially the colors of food. We are learning more about the...