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Amino Acid Therapy for Mental Wellness with Christina Veselak, LMFT, CN
October 15, 2020 @ 11:00 am - 12:00 pm
Christina Veselak is a licensed Psychotherapist, and Mental Health Nutritionist. She is the Owner, Director & Instructor at The Academy for Addiction and Mental Health Nutrition.
Nutritional neuroscience is an emerging discipline shedding light on the fact that nutritional factors are intertwined with human cognition, behavior, and emotions. Deficiencies in neurotransmitters such as serotonin, dopamine, noradrenaline, and γ-aminobutyric acid (GABA) are often associated with increased sadness and anxiety, loss of appetite, depressed mood, and a loss of interest in pleasurable activities.
In this webinar we will learn about amino acid therapy and nutrition for mental wellness. This powerful modality identifies and supports nutritional and biochemical causes of symptoms such as depression, anxiety, insomnia, addictive cravings, detox and withdrawal, pain and fatigue, using diet, nutrients, hydration, sleep, exercise and stress reduction to support life-long wellness.