Adept Academy’s Paleo Template 101
Millions of people around the world are using the Paleo diet to reverse and prevent chronic disease, burn fat, and boost energy without drugs. While there’s no question that Paleo is a great starting place, the key to making it successful over the long term is personalizing it to meet your unique needs and goals.
The key difference between a Paleo diet and a Paleo template: following a diet doesn’t encourage the participant to think, experiment, or consider his or her specific circumstances while following a template does. The Paleo template is based on the principles of ancestral health and can be easily adapted to your clients’ specific needs. Master this template, and you’ll transform your practice.
In this CEC-approved course, you’ll discover:
- The scientific evidence behind the Paleo approach to diet and health
- How to do a Paleo reset
- How to customize the Paleo template for your clients’ specific needs
- The 14-, 30-, and 90-day diet transition programs to use with your clients
- Best practices for working gray-area foods back into the diet based on client goals and specific conditions
Join the ADAPT Academy to access this foundational Paleo Template nutrition course.