Podcast

Episode 73: Upgrade Your Meat – Autumn Smith

After a 10-year struggle with IBS, Autumn Smith set out to heal herself through nutrition. Today she shares her story and her expertise with everyone. In this podcast, she tackles questions like What are the benefits of meat for health? and Issues with vegan diets.To...

Episode 72: Healthy Routines for Kiddos Back To School – Mira Dessy

https://www.youtube.com/watch?v=sGaJ392npQ4 Mira Dessy, The Ingredient Guru, is a holistic nutrition educator, an author, and a public speaker. She teaches how to navigate the grocery store’s mammoth packaged food stock, decipher confusing food labels, understand the...

Episode 71: Why Your Normal Labs May Not Be The Whole Story – MaryAnn Marks

https://www.youtube.com/watch?v=Na0o_TAgiQk&list=PLugcP_f4eTLNg2TaeNuk_se9hUErbzZti&index=1 Mary Ann Marks, gives valuable insight into typical lab bloodwork reports, reference ranges, optimal health, and her new LabSmart software which interprets...