Episode 68: The Right Way to Lose Weight – Susan Niebergall

Susan Niebergall is the owner of Susan Niebergall Fitness and Co-coach in the Syatt Fitness Inner Circle. She is an online strength coach with a passion for helping people change their lives by getting as strong as possible and finally losing the stubborn fat they never thought they could lose. She is 62 years old, made every fitness and nutrition mistake in the book, and thought it was too late for her.  She changed everything in her fifties and wants to empower women so they can do the same. It’s never too late to move better, feel better, lose fat, and build muscle. Change is possible at any age. 

IG: https://www.instagram.com/susannieber…
FB: https://www.facebook.com/susannieberg…
YouTube: @susanniebergallfitness138
Fitness Podcast: https://susanniebergallfitness.com/po…
Book: Fit At Any Age: It’s Never Too Late (on Amazon) https://www.amazon.com/Fit-Any-Age-Ne…

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